Neighbor to Neighbor and Kansas SNAP-Ed partner for the community

November 30, 2018 by

Kansas SNAP-Ed is offering a series of basic nutrition classes this December at Neighbor to Neighbor, 103 E. Sixth, Concordia. These classes are free of charge and all are welcome. Childcare is provided.

According to Kaitlin Moore, K-State Research and Extension District SNAP-Ed Program Assistant, each class will cover a different topic. Topics will include:
•  Food safety
•  How to increase fruit and vegetable consumption
•  Meal planning
•  How to spot the best deals at the grocery store
•  How to navigate the nutrition facts label
•  How to increase physical activity

Participants are encouraged to attend all classes

Participants will taste-test a simple, budget-friendly recipe at each class.
Recipes include:
•  Mini meatloaves
•  Chicken broccoli quiche
•  Stir-fry
•  Lasagna
•  Tuna burgers
•  Oven-baked chicken nuggets

Participants will also receive a couple kitchen tools to help them be safer and better-prepared home cooks.

Classes will be from 10 to 11 a.m. on Dec. 3, 5, 10, 12, 17 and 19.
Neighbor to Neighbor is located at 103 E. Sixth St., Concordia.
While the classes are free, please register in advance to make enough supplies are available.
Please register with one of the following:
Kaitlin Moore (785) 527-5084 or kaitli3@ksu.edu
Neighbor to Neighbor (785) 262-4215 or neighbortoneighbor@csjkansas.org

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